Marco de la Garza 32:45 row
7,130
Meters
32:45.4
Time
2:17.8
Pace
412
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
January 14, 2019 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.4 | 7,130 | 2:17.8 | 134 | 754 | 412 | 22 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 32:45.4 | 599 | 2:18.0 | 133 | 740 | 34 | 20 |
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Workout Graph
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