Marco de la Garza 1:10:45 row
15,787m
Meters
1:10:45.5
Time
2:14.4
Pace
930
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 46 |
| Stroke Count | 1765 |
November 21, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:45.5 | 15,787m | 2:14.4 | 144 | 795 | 46 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 40:00.0 | 155m | 16:07.7 | 0 | 301 | 22 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 1:05:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 1:10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 1:10:45.5 | 1,102m | 0:20.6 | 39780 | 137208 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.