Marco de la Garza 1:03:31 row
13,247m
Meters
1:03:31.1
Time
2:23.8
Pace
742
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
November 07, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:31.1 | 13,247m | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 1:03:31.1 | 1,044m | 1:41.1 | 339 | 1465 | 25 |
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Workout Graph
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