Marco de la Garza 1:10:09 row
15,020m
Meters
1:10:09.4
Time
2:20.1
Pace
856
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 40 |
| Stroke Count | 1541 |
August 09, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:09.4 | 15,020m | 2:20.1 | 127 | 737 | 40 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 29m | 1:26:12.4 | 0 | 300 | 13 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 1:05:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 1:10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 1:10:09.4 | 1,113m | 0:04.2 | 4647934 | 15996630 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.