Marco de la Garza 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
593
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
February 07, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 23 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 25 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 24 |
| 10:11.9 | 6,000m | 2:32.9 | 98 | 636 | 21 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 22 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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