Marco de la Garza 1:00:05 row
13,558m
Meters
1:00:05.2
Time
2:12.9
Pace
808
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1490 |
September 12, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 13,558m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 30:00.0 | 16m | 2:36:15.0 | 0 | 300 | 0 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 1:00:05.2 | 1,118m | 0:02.3 | 27827450 | 95771251 | 23 |
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Workout Graph
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