Marco de la Garza 1:00:38 row
13,430m
Meters
1:00:38.1
Time
2:15.4
Pace
788
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
July 30, 2020 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.1 | 13,430m | 2:15.4 | 141 | 784 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 30:00.0 | 128m | 19:31.8 | 0 | 300 | 20 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 1:00:38.1 | 1,079m | 0:17.6 | 63599 | 219180 | 23 |
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Workout Graph
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