Marco de la Garza 42195m row
42,195m
Meters
3:27:43.1
Time
2:27.6
Pace
2406
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 4892 |
March 16, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27:43.1 | 42,195m | 2:27.6 | 109 | 673 | 23 |
| 10:45.2 | 2,000m | 2:41.3 | 83 | 587 | 21 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 25 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 25 |
| 10:22.1 | 8,000m | 2:35.5 | 93 | 620 | 22 |
| 10:17.2 | 10,000m | 2:34.3 | 95 | 627 | 23 |
| 9:36.2 | 12,000m | 2:24.0 | 117 | 702 | 25 |
| 9:16.1 | 14,000m | 2:19.0 | 130 | 748 | 25 |
| 9:05.0 | 16,000m | 2:16.2 | 138 | 776 | 24 |
| 10:56.6 | 18,000m | 2:44.1 | 79 | 572 | 21 |
| 9:00.2 | 20,000m | 2:15.0 | 142 | 789 | 25 |
| 8:54.9 | 22,000m | 2:13.7 | 146 | 803 | 25 |
| 9:43.2 | 24,000m | 2:25.8 | 113 | 688 | 25 |
| 10:56.7 | 26,000m | 2:44.1 | 79 | 572 | 22 |
| 9:50.9 | 28,000m | 2:27.7 | 109 | 673 | 24 |
| 10:19.7 | 30,000m | 2:34.9 | 94 | 623 | 23 |
| 10:06.5 | 32,000m | 2:31.6 | 100 | 645 | 24 |
| 9:08.2 | 34,000m | 2:17.0 | 136 | 767 | 25 |
| 0:56.7 | 36,000m | 0:14.1 | 122885 | 423220 | 25 |
| 9:59.5 | 38,000m | 2:29.8 | 104 | 657 | 24 |
| 11:09.7 | 40,000m | 2:47.4 | 75 | 556 | 21 |
| 9:22.7 | 42,000m | 2:20.6 | 126 | 732 | 25 |
| 8:58.1 | 42,195m | 22:59.7 | 0 | 300 | 25 |
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Workout Graph
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