Marco de la Garza 16:40 row
3,631m
Meters
16:40.6
Time
2:17.7
Pace
209
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 152 |
August 31, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.6 | 3,631m | 2:17.7 | 134 | 760 | 22 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 16:40.6 | 353m | 2:22.4 | 121 | 716 | 22 |
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Workout Graph
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