Marco de la Garza 11:31 row
2,552
Meters
11:31.1
Time
2:15.4
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 153 |
October 04, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.1 | 2,552 | 2:15.4 | 141 | 781 | 150 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 11:31.1 | 328 | 2:18.8 | 131 | 750 | 19 | 22 |
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Workout Graph
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