Marco de la Garza 32:50 row
7,261m
Meters
32:50.8
Time
2:15.7
Pace
425
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 151 |
February 21, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.8 | 7,261m | 2:15.7 | 140 | 781 | 24 | 124 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 113 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 123 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 126 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 130 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 127 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 127 |
| 32:50.8 | 605m | 2:21.1 | 124 | 728 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.