Marco de la Garza 32:58 row
7,392m
Meters
32:58.4
Time
2:13.8
Pace
437
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 840 |
| Drag Factor | 147 |
February 22, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.4 | 7,392m | 2:13.8 | 146 | 802 | 25 | 130 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 122 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 128 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 132 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 132 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 132 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 136 |
| 32:58.4 | 641m | 2:19.1 | 130 | 747 | 24 | 131 |
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Workout Graph
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