Marco de la Garza 4:43 row
1,050m
Meters
4:43.5
Time
2:15.0
Pace
62
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
March 05, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,050m | 2:15.0 | 142 | 789 | 24 | 141 |
| 4:43.5 | 1,051m | 2:14.8 | 143 | 790 | 24 | 141 |
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Workout Graph
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