Marco de la Garza 15:27 row
3,558m
Meters
15:27.9
Time
2:10.3
Pace
218
Calories
103
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 152 |
April 12, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.9 | 3,558m | 2:10.3 | 158 | 843 | 24 | 103 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 102 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 102 |
| 15:27.9 | 90m | 2:35.0 | 94 | 623 | 17 | 106 |
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Workout Graph
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