Marco de la Garza 7:00 row
1,650m
Meters
7:00.9
Time
2:07.5
Pace
102
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 173 |
May 08, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.9 | 1,650m | 2:07.5 | 169 | 880 | 25 | 138 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 144 |
| 7:00.9 | 481m | 2:05.6 | 176 | 906 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.