Marco de la Garza 15:07 row
3,385m
Meters
15:07.2
Time
2:14.0
Pace
201
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 173 |
June 27, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,385m | 2:14.0 | 145 | 800 | 24 | 130 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 118 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 130 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 138 |
| 15:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 137 |
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Workout Graph
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