Marco de la Garza 6:43 row
1,494m
Meters
6:43.7
Time
2:15.1
Pace
88
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 140 |
October 22, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,494m | 2:15.1 | 142 | 788 | 25 | 140 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 140 |
| 6:43.7 | 387m | 2:13.9 | 146 | 800 | 25 | 141 |
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Workout Graph
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