Marco de la Garza 4:47 row
1,049m
Meters
4:47.4
Time
2:16.9
Pace
61
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 158 |
November 18, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,049m | 2:16.9 | 136 | 768 | 24 | 124 |
| 4:47.4 | 1,049m | 2:16.9 | 136 | 768 | 24 | 124 |
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Workout Graph
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