Marco de la Garza 10:07 row
2,331m
Meters
10:07.6
Time
2:10.3
Pace
141
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 215 |
November 28, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,331m | 2:10.3 | 158 | 844 | 23 | 132 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 165 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 125 |
| 10:07.6 | 20m | 3:10.0 | 51 | 475 | 9 | 106 |
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