Marco de la Garza 10:29 row
2,350m
Meters
10:29.3
Time
2:13.8
Pace
138
Calories
54
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 151 |
February 05, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,350m | 2:13.8 | 146 | 801 | 25 | 54 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 54 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | |
| 10:29.3 | 111m | 2:11.9 | 152 | 823 | 20 |
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