Marco de la Garza 19:21 row

4,137m

Meters

19:21.0

Time

2:20.3

Pace

236

Calories

131

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate24
Stroke Count473
Drag Factor159

March 31, 2024 20:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:21.0 4,137m 2:20.3 127 735 24 131
5:00.0 1,068m 2:20.4 126 734 24 126
10:00.0 1,080m 2:18.8 131 749 25 133
15:00.0 1,052m 2:22.5 121 715 24 131
19:21.0 937m 2:19.2 130 745 24 135

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Workout Graph

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