Marco de la Garza 16:44 row
3,566m
Meters
16:44.7
Time
2:20.8
Pace
202
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 399 |
| Drag Factor | 128 |
May 26, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.7 | 3,566m | 2:20.8 | 125 | 730 | 23 | 133 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 133 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 132 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 131 |
| 16:44.7 | 367m | 2:22.6 | 121 | 715 | 23 | 138 |
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Workout Graph
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