Marco de la Garza 43:38 row
9,481m
Meters
43:38.5
Time
2:18.0
Pace
549
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 176 |
June 02, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.5 | 9,481m | 2:18.0 | 133 | 757 | 24 | 135 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 124 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 136 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 138 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 137 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 145 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 146 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 140 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 119 |
| 43:38.5 | 773m | 2:21.3 | 124 | 726 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.