Marco de la Garza 1:01:21 row
13,021m
Meters
1:01:21.3
Time
2:21.3
Pace
736
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 154 |
June 03, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.3 | 13,021m | 2:21.3 | 124 | 726 | 24 | 126 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 118 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 109 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 119 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 124 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 125 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 131 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 133 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 138 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 136 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 132 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 133 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 137 |
| 1:01:21.3 | 281m | 2:24.6 | 116 | 697 | 23 | 103 |
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Workout Graph
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