Marco de la Garza 33:40 row
7,067m
Meters
33:40.3
Time
2:22.9
Pace
397
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 137 |
June 08, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.3 | 7,067m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 33:40.3 | 743m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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