Marco de la Garza 12:22 row
2,882m
Meters
12:22.3
Time
2:08.7
Pace
176
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 201 |
June 15, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,882m | 2:08.7 | 164 | 863 | 24 | 131 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 133 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 132 |
| 12:22.3 | 523m | 2:16.0 | 139 | 778 | 23 | 130 |
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