Marco de la Garza 9:20 row
1,962m
Meters
9:20.5
Time
2:22.8
Pace
110
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 153 |
June 25, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 1,962m | 2:22.8 | 120 | 713 | 23 | 139 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 142 |
| 9:20.5 | 909m | 2:23.2 | 119 | 709 | 23 | 137 |
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Workout Graph
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