Marco de la Garza 10:07 row
2,063m
Meters
10:07.9
Time
2:27.3
Pace
113
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 125 |
June 28, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,063m | 2:27.3 | 109 | 676 | 23 | 130 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 138 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 142 |
| 10:07.9 | 23m | 2:51.7 | 69 | 537 | 8 | 111 |
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Workout Graph
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