Marco de la Garza 35:07 row
7,513m
Meters
35:07.3
Time
2:20.2
Pace
428
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 126 |
June 30, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.3 | 7,513m | 2:20.2 | 127 | 736 | 24 | 124 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 117 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 116 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 121 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 125 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 128 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 128 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 132 |
| 35:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 132 |
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Workout Graph
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