Marco de la Garza 1:00:33 row
13,088m
Meters
1:00:33.5
Time
2:18.8
Pace
752
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1475 |
| Drag Factor | 139 |
July 11, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.5 | 13,088m | 2:18.8 | 131 | 750 | 24 | 122 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 113 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 121 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 116 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 123 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 120 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 120 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 127 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 125 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 130 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 129 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 128 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 127 |
| 1:00:33.5 | 116m | 2:24.3 | 116 | 700 | 20 | 117 |
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Workout Graph
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