Marco de la Garza 11:58 row
2,560m
Meters
11:58.9
Time
2:20.4
Pace
147
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 139 |
July 19, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.9 | 2,560m | 2:20.4 | 126 | 735 | 23 | 120 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 115 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 120 |
| 11:58.9 | 428m | 2:18.9 | 131 | 749 | 23 | 127 |
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