Marco de la Garza 5:34 row
1,187
Meters
5:34.0
Time
2:20.6
Pace
67
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 139 |
August 18, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,187 | 2:20.6 | 126 | 722 | 67 | 24 | 140 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 141 |
| 5:34.0 | 116 | 2:26.5 | 111 | 635 | 6 | 21 | 140 |
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Workout Graph
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