Marco de la Garza 6:26 row
1,422m
Meters
6:26.3
Time
2:15.8
Pace
82
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 147 |
October 12, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,422m | 2:15.8 | 140 | 780 | 24 | 141 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 143 |
| 6:26.3 | 320m | 2:14.8 | 143 | 791 | 24 | 139 |
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