Marco de la Garza 6:42 row
1,494m
Meters
6:42.3
Time
2:14.6
Pace
88
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 144 |
October 26, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.3 | 1,494m | 2:14.6 | 143 | 793 | 23 | 125 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 123 |
| 6:42.3 | 379m | 2:14.9 | 142 | 790 | 23 | 127 |
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