Marco de la Garza 10:49 row
2,326
Meters
10:49.0
Time
2:19.5
Pace
132
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 144 |
November 23, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.0 | 2,326 | 2:19.5 | 129 | 732 | 132 | 23 | 146 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 145 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 148 |
| 10:49.0 | 172 | 2:22.4 | 121 | 661 | 9 | 22 | 147 |
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