Marco de la Garza 10:49 row
2,326m
Meters
10:49.0
Time
2:19.5
Pace
132
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 144 |
November 23, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,326m | 2:19.5 | 129 | 743 | 23 | 146 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 145 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 148 |
| 10:49.0 | 172m | 2:22.4 | 121 | 716 | 22 | 147 |
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