Marco de la Garza 11:54 row
2,549
Meters
11:54.7
Time
2:20.1
Pace
145
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 127 |
January 25, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.7 | 2,549 | 2:20.1 | 127 | 730 | 145 | 24 | 136 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 134 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 | 139 |
| 11:54.7 | 403 | 2:22.3 | 121 | 690 | 22 | 24 | 136 |
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