Marco de la Garza 35:40 row
7,877
Meters
35:40.4
Time
2:15.8
Pace
461
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 181 |
February 11, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.4 | 7,877 | 2:15.8 | 140 | 780 | 24 | 129 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 117 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 123 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 130 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 132 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | 130 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 137 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 132 |
| 35:40.4 | 141 | 2:23.2 | 119 | 709 | 21 | 135 |
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Workout Graph
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