Marco de la Garza 25:55 row
5,766
Meters
25:55.3
Time
2:14.8
Pace
340
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 177 |
March 14, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.3 | 5,766 | 2:14.8 | 143 | 791 | 24 | 129 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 123 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 125 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 141 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 139 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 140 |
| 25:55.3 | 183 | 2:31.0 | 101 | 649 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.