Andrea Soardi 5:07 row
1,159
Meters
5:07.7
Time
2:12.7
Pace
71
Calories
173
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 146 |
October 18, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,159 | 2:12.7 | 150 | 814 | 25 | 173 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 173 |
| 5:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 173 |
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Workout Graph
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