Andrea Soardi 6:00 row
1,342
Meters
6:00.0
Time
2:14.1
Pace
81
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 135 |
May 01, 2026 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 81 | 23 | 151 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 31 | 23 | 146 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 22 | 156 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 24 | 153 |
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Workout Graph
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