Andrea Soardi 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
61
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 133 |
May 04, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 61 | 22 | 144 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 12 | 23 | 135 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 13 | 21 | 142 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 12 | 22 | 147 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 12 | 21 | 149 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 12 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.