Andrea Soardi 6:00 row
1,276
Meters
6:00.0
Time
2:21.0
Pace
74
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 111 |
August 29, 2026 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,276 | 2:21.0 | 125 | 740 | 74 | 24 | 143 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 140 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 24 | 147 |
| 6:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 26 | 143 |
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Workout Graph
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