Andrea Soardi 3:08 row
647
Meters
3:08.2
Time
2:25.4
Pace
38
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 114 |
September 28, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.2 | 647 | 2:25.4 | 114 | 726 | 38 | 20 | 139 |
| 3:08.2 | 647 | 2:25.4 | 114 | 726 | 38 | 20 | 139 |
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