Andrea Soardi 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
123
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 107 |
October 02, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 841 | 123 | 20 | 154 |
| 1:43.2 | 400 | 2:09.0 | 163 | 872 | 25 | 20 | 144 |
| 1:43.1 | 800 | 2:08.8 | 164 | 872 | 25 | 20 | 150 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 812 | 24 | 20 | 156 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 814 | 24 | 21 | 161 |
| 1:47.4 | 2,000 | 2:14.2 | 145 | 837 | 25 | 21 | 162 |
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Workout Graph
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