Andrea Soardi 10:00 BikeErg
4,482
Meters
10:00.0
Time
2:13.8
Pace
134
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 65 |
| Revolution Count | 648 |
| Power/kg | 1.29 |
| Drag Factor | 111 |
October 11, 2026 16:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,482 | 2:13.8 | 146 | 804 | 134 | 65 | 141 |
| 2:00.0 | 841 | 2:22.6 | 120 | 720 | 24 | 61 | 131 |
| 4:00.0 | 898 | 2:13.6 | 147 | 780 | 26 | 65 | 135 |
| 6:00.0 | 911 | 2:11.7 | 153 | 840 | 28 | 66 | 145 |
| 8:00.0 | 907 | 2:12.3 | 151 | 810 | 27 | 66 | 147 |
| 10:00.0 | 926 | 2:09.5 | 161 | 870 | 29 | 67 | 149 |
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Workout Graph
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