Andrea Soardi v2000m/4:00r...1 row
2,000
Meters
9:10.2
Time
2:17.5
Pace
116
Calories
| Rest Distance | 744 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,744 |
| Overall Time | 13:10.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 380 |
| Drag Factor | 115 |
December 14, 2018 22:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 30 | |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 30 | |
| r: 4:00 | 744 | |||||
| r744 |
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Workout Graph
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