Andrea Soardi 2x12:00/6:00r row
5,230m
Meters
24:00.0
Time
2:17.6
Pace
304
Calories
| Rest Distance | 2,072m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,302m |
| Overall Time | 36:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 988 |
| Drag Factor | 131 |
December 16, 2018 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,230m | 2:17.6 | 134 | 761 | 29 | |
| 12:00.0 | 2,602m | 2:18.3 | 132 | 754 | 30 | |
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 28 | |
| r2,072m |
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Workout Graph
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