Andrea Soardi 3:00 row
554m
Meters
3:00.0
Time
2:42.4
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 162 |
December 18, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 29 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 28 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
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Workout Graph
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