Andrea Soardi 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 149 |
| Drag Factor | 163 |
December 18, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 36 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 37 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 37 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 35 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 36 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 34 |
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Workout Graph
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