Andrea Soardi 500m row
500m
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 157 |
December 18, 2018 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 26 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 25 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 27 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 27 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 25 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 27 |
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